Fitness Class (45 minutes. Mondays and Wednesdays at 4:00 pm and Tuesdays and Thursday at 6:00 pm)
Details: Let’s get stronger together. “STRONG.” is our strength-based class program that focuses on building muscle, burning fat, and feeling confident in the gym. Our Fitness Director will take participants through a total-body strength training routine while teaching proper techniques and providing individual feedback. Expect a fun class environment and a great workout.
Registration: Click Here to Sign Up
Venue: FIELDHOUSE – 200 Connell Drive Berkeley Heights, NJ
Fee: $10 per class
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