Sculpt (every Monday and Thursday at 5:15 pm)
Details: Create strength and length. Get the best of resistance training combined with flexibility through yoga. This 45-minute program will begin with sound strength training and finish with twenty minutes of Vinyasa Yoga. This class experience offers the benefits of building muscle, while also enhancing overall wellness.
Registration: Click Here to Sign Up
Venue: FIELDHOUSE – 200 Connell Drive Berkeley Heights, NJ
Fee: $10 per class
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