Sunrise Yoga (1 Hour. Tuesdays & Thursdays at 6:30 am)
Details: Wake up your workday with this Soulful Yoga Flow class. Leave feeling refreshed, balanced, and invigorated, as you are guided through a flow of creative yoga sequences to unite the mind with body and breath with movement.
*We work in progression… All levels are welcome.
Registration: Click Here to Sign Up
Venue: FIELDHOUSE – 200 Connell Drive Berkeley Heights, NJ
Fee: $10 per class
Strong. Fitness Class (45 minutes. Mondays 12:30pm & 4pm, Tuesdays 6pm, Wednesdays 12:30pm, 4pm & 5pm, Thursdays 6pm, Friday 6:30am, 12:30pm & 4pm) Details: Let's get stronger together. "STRONG."…READ MORE
Sculpt (every Monday and Thursday at 5:15 pm) Details: Create strength and length. Get the best of resistance training combined with flexibility through yoga. This 45-minute program will begin…READ MORE