Can You Eat Wrinkled Potatoes?
By Lauren David Baked potatoes, mashed potatoes, potato leek soup, potato salad—as a side dish or a comforting main, potatoes fit neatly into nearly every meal of the day. But what…
Read MoreHow to Exercise Safely and Effectively in Your 30s, 40s, 50s, and Beyond
According to The American College of Sports Medicine, adults between the ages of 18 and 65 should remain active by balancing moderate and vigorous aerobic activity with muscular strength and endurance…
Read More7 Bicep Curl Variations That’ll Spice Up Arm Day
If your arm day consists of bicep curls on bicep curls, it might be time to switch things up and throw some bicep curl variations into the mix. Doing slightly…
Read MoreUnconventional Methods For Cooking Eggs
Is It Possible To Make Fried Eggs In The Air Fryer? There's no denying it: We're amidst an air fryer revolution. From pizza to spicy shrimp, it seems like there's…
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