Start your weekend strong with a full-body outdoor workout led by a FIELDHOUSE trainer. This energizing 45-minute class blends cardio, strength, and mobility using equipment like dumbbells, bars, aerobic steps, and medicine balls. It’s designed to target every major muscle group and leave you feeling powerful and refreshed.
Please register at least one hour before class time. You’ll be notified via email if the session is cancelled due to weather.
Date & Time:
Venue:
The Grove
Price:
Contact: info@fieldhousenj.com